Calm & Connected Mother

21-Day Calm & Confident Program

A guided, self-paced experience with daily breathwork, movement, mindset, and birth prep rituals.

✔️ 21 daily practices
✔️ Downloadable workbook
✔️ Pre-recorded PhysioYoga + meditation classes
✔️ Perfect entry point for calm, embodied birth prep

Self-paced / Instant access
€97

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Whether you’re preparing for birth, rebuilding postpartum, or navigating perimenopause or persistent pain, I offer personalized care that blends science and soul. Offering virtual and in-person options, find the support that’s right for you.

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+34 651 489 159

El Paraiso, Spain

info@healingwithmichelleobrien.com

Healing with Michelle

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